[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dekorin.cz\/kdyz-prilis-zatizime-sva-jatra\/#Article","mainEntityOfPage":"https:\/\/www.dekorin.cz\/kdyz-prilis-zatizime-sva-jatra\/","headline":"Kdy\u017e p\u0159\u00edli\u0161 zat\u00ed\u017e\u00edme sv\u00e1 j\u00e1tra","name":"Kdy\u017e p\u0159\u00edli\u0161 zat\u00ed\u017e\u00edme sv\u00e1 j\u00e1tra","description":"J\u00e1tra se sice um\u00ed sami od sebe regenerovat, ov\u0161em nem\u011bli byste na to h\u0159e\u0161it. Rad\u011bji funkci sv\u00fdch jater podpo\u0159te pravideln\u00fdm okysli\u010dov\u00e1n\u00edm a vyv\u00e1\u017eenou stravou. Jejich porucha v\u00e1m toti\u017e m\u016f\u017ee ohrozit \u017eivot. Co maj\u00ed j\u00e1tra za \u00fakol: \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vyr\u00e1b\u011bj\u00ed \u017elu\u010d, kter\u00e1 pom\u00e1h\u00e1 p\u0159i tr\u00e1ven\u00ed tuk\u016f. \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Uchov\u00e1v\u00e1 se v\u00a0nich energie v\u00a0podob\u011b z\u00e1sobn\u00edho cukru. \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Odstra\u0148uj\u00ed toxick\u00e9 […]","datePublished":"2017-02-26","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.dekorin.cz\/author\/#Person","name":"","url":"https:\/\/www.dekorin.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dekorin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.dekorin.cz\/kdyz-prilis-zatizime-sva-jatra\/","wordCount":406,"articleBody":"J\u00e1tra se sice um\u00ed sami od sebe regenerovat, ov\u0161em nem\u011bli byste na to h\u0159e\u0161it. Rad\u011bji funkci sv\u00fdch jater podpo\u0159te pravideln\u00fdm okysli\u010dov\u00e1n\u00edm a vyv\u00e1\u017eenou stravou. Jejich porucha v\u00e1m toti\u017e m\u016f\u017ee ohrozit \u017eivot.Co maj\u00ed j\u00e1tra za \u00fakol:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vyr\u00e1b\u011bj\u00ed \u017elu\u010d, kter\u00e1 pom\u00e1h\u00e1 p\u0159i tr\u00e1ven\u00ed tuk\u016f.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Uchov\u00e1v\u00e1 se v\u00a0nich energie v\u00a0podob\u011b z\u00e1sobn\u00edho cukru.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Odstra\u0148uj\u00ed toxick\u00e9 l\u00e1tky z\u00a0organismu.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zpracov\u00e1vaj\u00ed tuky a cukry.Pokud j\u00e1tra nefunguj\u00ed tak jak maj\u00ed:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159i tr\u00e1ven\u00ed tu\u010dn\u00fdch j\u00eddel m\u016f\u017eete poci\u0165ovat nevolnost, bolesti b\u0159icha, p\u00e1len\u00ed \u017e\u00e1hy, m\u016f\u017eete m\u00edt pr\u016fjem, nad\u00fdm\u00e1n\u00ed a zvracen\u00ed.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Mohou se vytvo\u0159it \u017elu\u010dov\u00e9 kameny. Pokud se kam\u00ednek zachyt\u00ed v\u00a0\u00fast\u00ed \u017elu\u010dovodu, dostav\u00ed se velmi bolestiv\u00e1 kolika.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zhor\u0161uje se pr\u016ftok krve j\u00e1try, krev se tak hromad\u00ed v\u00a0tr\u00e1vic\u00edm syst\u00e9mu, co\u017e m\u016f\u017ee v\u00e9st k\u00a0tvorb\u011b hemeroid\u016f.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pokud v\u00e1s postihnou jatern\u00ed poruchy, m\u016f\u017eete m\u00edt v\u00fdrazn\u00e9 zm\u011bny n\u00e1lad, podr\u00e1\u017ed\u011bnost, nesoust\u0159ed\u011bnost, bolesti hlavy, \u00fanavu i deprese.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u0160patn\u00e1 funkce jater ohro\u017euje imunitn\u00ed syst\u00e9m.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Doch\u00e1z\u00ed k\u00a0v\u00fdkyv\u016fm hormon\u00e1ln\u00edho syst\u00e9mu.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Mohou se objevit alergie, vyr\u00e1\u017eky, z\u00e1n\u011bty i virov\u00e9 infekce.Jak j\u00e1tra \u010distit:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zelen\u00fd \u010daj \u2013 ten obsahuje nejv\u00edce antioxidant\u016f, kter\u00e9 pom\u00e1haj\u00ed k\u00a0o\u010dist\u011b jater.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ostropest\u0159ec \u2013 tento bodl\u00e1k m\u00e1 skv\u011bl\u00fd vliv na funkci jater. Zamezuje jejich po\u0161kozen\u00ed, proto ho doporu\u010duj\u00ed i l\u00e9ka\u0159i.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Arty\u010dok \u2013 listy a ko\u0159eny prosp\u00edvaj\u00ed \u010dinnosti jater, p\u016fsob\u00ed detoxika\u010dn\u011b, podporuj\u00ed tvorbu \u017elu\u010di a pom\u00e1haj\u00ed regeneraci jater.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kurkuma \u2013 je siln\u00fd antioxidant, kter\u00fd bojuje proti z\u00e1n\u011bt\u016fm a usnad\u0148uje tvorbu \u017elu\u010di.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pampeli\u0161ka \u2013 jej\u00ed listy i stonky jsou pln\u00e9 miner\u00e1l\u016f a vitam\u00edn\u016f, kter\u00e9 \u010dist\u00ed j\u00e1tra.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pohyb \u2013 d\u00edky p\u0159\u00edsunu kysl\u00edku se j\u00e1tra l\u00e9pe regeneruj\u00ed.Co j\u00e1tr\u016fm neprosp\u00edv\u00e1:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vyh\u00fdbejte se chemicky upraven\u00fdm potravin\u00e1m. Ochucovadla, barviva, konzervanty \u2013 to v\u0161e j\u00e1tra p\u0159et\u011b\u017euje. Rad\u011bji jezte \u010derstvou zeleninu s\u00a0vy\u0161\u0161\u00edm obsahem betakarotenu, miner\u00e1l\u016f a vitam\u00edn\u016f.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Rafinovan\u00fd cukr a um\u011bl\u00e1 sladidla.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sma\u017een\u00e9 pokrmy a ztu\u017een\u00e9 tuky.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159ej\u00edd\u00e1n\u00ed.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Alkohol a cigarety.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Stres.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kdy\u017e p\u0159\u00edli\u0161 zat\u00ed\u017e\u00edme sv\u00e1 j\u00e1tra","item":"https:\/\/www.dekorin.cz\/kdyz-prilis-zatizime-sva-jatra\/#breadcrumbitem"}]}]